FAQ

• Medication:

  According to California law, LCSWs do not have prescribing authority. Please discuss any related needs with your primary care physician or psychiatrist.

• Effectiveness:

  Psychotherapy is typically a long-term treatment, but we will discuss your expectations and goals during the initial session and establish a treatment plan, including duration and frequency of sessions. Every twelve sessions (approximately three months), we will review treatment progress and make adjustments. Some clients may seek problem-solving for current issues, and these clients usually conclude therapy in about four sessions (one month).

• Therapy Methods:

  My therapeutic approach is diverse and not limited to a single theory. I select various useful techniques from evidence-based therapies such as cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, internal family systems, psychodynamic therapy, etc. I also incorporate worksheets and various activities (like drawing, music, videos, books, and exercise) to make the therapeutic process more engaging. For example, as an anime and K-pop fan, I often discuss works and songs with my clients and how they influence us.

• Service Population:

  I welcome clients from different races, cultures, sexual orientations, gender identities, and social classes. I believe everyone has a unique and remarkable life story. Ultimately, it depends on whether the issues you wish to address fall within my expertise and scope of practice. If I assess that collaboration is not appropriate, I will provide you with suitable referrals.

• Therapeutic Relationship:

  We have an equal collaborative relationship, without a hierarchy of power. This means that during the service process, we work together and strive toward your goals. I often encounter clients who misunderstand my role, expecting me to provide direct answers or solutions like a teacher or a jack-of-all-trades. I must clarify that this expectation exceeds reality, but I can promise to use my knowledge and resources to assist you.

• Medical Records and Related Documents:

  According to the Health Insurance Portability and Accountability Act (HIPAA), if someone requests to view your medical records without your consent, I will not disclose them to third parties, even if the request comes from a close family member or friend. All records will remain secure and protected.

• Medical/Disability Leave or Emotional Support Animal:

  For clients who have been in service for more than six months, if it is assessed that long-term medical leave and rest will be beneficial, I am willing to provide assistance within my capabilities. Please confirm leave details, processes, and provide any documents or proof that I need to fill out with your employer.